0203.03
0203.05
0203.01
0203.06
0203.02
0203.04

The days at The Clover Mill have a natural rhythm. A typical day consists of:

 

7:30 - 8:00 - Breakfast
9:00 - 10.30 - Yoga Class
10.45 - Tea & snack
12:00 - 2:00 - Lunch
11:00 - 5:00 - Treatments
4:00 - Afternoon tea
7:00 - Dinner

Other ad hoc activities include:

Most retreats:

  • Ayurveda talk/demo/discussion
  • Self-massage lesson
  • Mindfulness exercises
  • Guided meditations

5-day retreats:

  • Cooking demonstration/participation
  • Gong sound bath
  • Afternoon yoga class – Most Saturdays 
  • Evening yoga class – Mondays and Tuesday space permitting