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The Clover Mill is delighted to be hosting a weekend for Sense Adventures who offer guided activity holidays to blind and sighted groups. Owner Dee is herself visually impaired and aims to provide the sort of holiday and she had often sought for herslf but could not find.

The programme for the weekend retreat is similar to our ayurveda/yoga retreat programme, but in addition, we will have a session on the ayurvedic key spices and guests will be able to touch, smell and taste them. We will also have a gong sound bath on the Saturday evening after dinner.

Itinerary for the weekend:

Friday

16.00 - Check In

18.00 - Orientation for all guests

19.00 - Dinner and Ayurveda dosha assessment and talk

Saturday

07.45  - Breakfast

08.30 - The key spices used to aid digestion - smell, touch and taste

09.00 - Yoga Class

10.30  - Tea and snack

11.00 - 17.00 - Ayurvedic massage (90 mins), use of steam room, relaxation, walks, alpaca petting

12.00 - 14.00 - Lunch

18.30 - Dinner

20.00 - Gong sound bath (a healing sound massage for the body and mind)

Sunday

07.45  - Breakfast

08.30 - Talk on Ayurvedic dinacharya (daily routine) and demonstration of self-massage

09.00 - Yoga Class

10.30  - Tea and snack

11.00 - 14.00 - Ayurvedic massage (60 mins)

12.00 - 14.00 - Lunch

17.00 - Check Out

Each visually impaired guest will share an eco-lodge with a sighted guide.  If you are coming alone then we will pair you up on arrival.

Date: April 7 - 9, 2017

Price: £495 for sighted guides, £595 for visually impaired