Shirobhyanga – a tension relieving head, neck and shoulder massage, great for helping with computer strain, migraines and stress.  A miraculous 30 minutes cure for stiffness, aches and pains. Sweeping movements across the back are used to promote circulation and restore energy balance throughout the body. A balancing Tri-Dosha oil blend is used throughout treatment.

Duration: 30 minutes     Price: £40

Padabhyanga – an invigorating foot and lower leg massage to relax and revitalise your lower legs and feet. Many nerves from major organs terminate in the feet so this marma point massage will help health in the whole body and is particularly effective for insomnia, fatigue and restless leg syndrome.

Duration: 30 minutes     Price: £40

Marma Abhyanga – a full body massage including Shirobhyanga and Padabhyanga. This is designed to help you relax and let go of any anxieties. Our Ayurvedic body massage derives from the oldest healing principles of Ayurvedic therapy. Tri-Dosha nourishing oils are gently but firmly massaged into the body to stimulate the marma points which releases and rebalances energy to promote wellbeing. This massage helps eliminate excess water, fat deposits and toxins to strengthen and rejuvenate your whole body - a real indulgence. 

Good for deep relaxation, stress relief, pain relief, calming the mind, strengthening and rejuvenating internal organs and improving circulation.  

Duration: 1hour 30 minutes     Price £75

Pregnancy Massage – escape the stresses and strains of everyday life and enjoy a full hour being nurtured with a deep relaxing aromatherapy massage. You will enjoy this truly blissful massage with a soothing Tri-Dosha aromatherapy oil to unwind and relax those areas under stress such as neck, back and abdominal muscles.

Duration: 60 minutes     Price: £65

Shirodhara – one of the most powerful ayurvedic treatments where, after a holistic facial, warm therapeutic oil is poured rhythmically over the forehead to induce a deep feeling of calm. This blissful therapy quietens the mind, alleviates anxiety and heightens awareness and is particularly effective for insomnia, headaches and stress. It also improves hair condition.

Duration: 60 minutes     Best taken as a course of six     Price: £75 or £400 for a course of six

Reflexology  – is a method of treatment using massage and pressure on specific areas of the feet. This can improve stress, insomnia, and conditions such as IBS, sinus congestion, headache and back pain.

Duration: 60 minutes     Price: £65